A record of how you felt, not what you did.
Trackers count steps and hours. The Daily Debrief asks the question they can't: how was today, really? You answer in five taps and it keeps the answers for you.
It's free and it doesn't need a wearable.
The Debrief does not interpret, predict or diagnose.
The five ratings.
One is low, five is high. Each evening you pick what feels true for each of the five.
Sample dataSeven evenings. One picture.
Each rating is a line. Put a week of them together and the shape of it, the flat Wednesday, the good weekend, becomes something you can see rather than remember.
- Energy
- Mood and focus
- Sleep quality
- Stress and strain
- Physical activity
Connect a wearable, and your Debrief gets fuller.
Your watch or ring records what your body did. Your five ratings record how the day felt. The Daily Debrief puts the two side by side, so a poor night's sleep sits next to the low energy you rated the next evening.
- 1
Connect once
Sign in to your wearable account from Zett and choose what to share: sleep, steps, resting heart rate, recovery.
- 2
It syncs overnight
The day’s numbers arrive in the morning. There is nothing to start or stop.
- 3
Your Debrief shows both
Each evening’s ratings appear with the numbers from the same day. You can switch any of it off, or disconnect, at any time.
- Garmin
- Polar
- Withings
- Coros
- Wahoo
No wearable? The Debrief works on your ratings alone.